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Black & white in color with zero rips or tears in. As can be seen there’s a plate loaded rope that hangs out the back.

Misc Features: 12 & 14 Gauge Powder Coated Steel Frame. Used but still in great shape Parabody brand plate loaded abdominal bench. Mid Pulley Station for Expanded Ab, Arm, Shoulder, Chest, & Multiple Seated Row Exercises.Īccessories Included: Lat Bar, Pec Fly Station, Flat / Incline Bench with Leg Extension / Leg Curl, Curl Bar, Ab StrapĮxercises: An Infinite Number of Exercises Can Be Accomplished with this Home Gym, including, but not limited to Pec Fly, Rear Delts, Multiple Rows, Ab Crunches, Arm Curls, Tricep Pulldowns, Lat Pull Downs, Leg Curls, Leg Extensions, Chest Press, Multiple Incline Presses, Multiple Shoulder Raises, Upright Rows, etc. The Serious Steel 400 is ergonomically designed to mimic your body's natural motions in a space efficient design with quality, durable components that are made to last.

Further, an adjustable back pad enables a safe and comfortable means of performing seated shoulder presses and lat pull downs. And unlike most home gyms, this one comes with a full bench, capable of multiple incline positions as well as a lying leg curl and leg extension. Five bar attatchments: parrallel grip row, staight bar, wide grip padded lat, swivel and fixed v-bar. Has high and low pullies, and pec attatchment. and this would have to be a local sale due to size and weight. It includes a high, mid and low pulley station as well as a pec fly station. I dont know where else to post to reach the target audience. The Parabody Serious Steel 400 is a complete home gym.